The 4-Inch Rule for Finding Your Perfect Ergonomic Monitor Height
I remember the exact moment I realized my office setup was sabotaging my productivity—and it hit me over a simple, overlooked detail: my monitor height. Sitting at my desk, neck strained, eyes squinting, I suddenly felt a dull ache that wouldn’t quit. It was if my body was protesting, “This isn’t right!” That lightbulb moment…










